VLOG – Coach Emily Sanchez

Emily Sanchez

Emily Sanchez
I interview my long time friend Jordan Keith and pick his brain about how he lost 112 pounds and got to 11% body fat. Jordan grew up as the last of 7 children and was always very overweight. He was not taught healthy habits and lacked the self confidence to do much about it until he got into college. He took massive action and figured out the formula to drop major weight. However, he could never quite get rid of what he wanted until he got some help in his journey. Come listen as he describes what it took and what he does now to gain muscle. It's truly an inspiring story.
Health and Fitness Transformation
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In this video, I interview Noelle McBride, author of Beauty for Ashes: Divorce and the Latter-day Saint Woman. Noelle McBride was born and raised in the Pacific Northwest. On rainy days you can find her curled up with a book and hot cup of tea in front of a fire. She is grateful to parents that inspired a love of reading and writing at a very early age. She has been writing short stories and mildly bad poetry since she was about eight years old. In high school she was the editor of her high school newspaper and dreamed of being a journalist. However, in college she decided to follow her other love, Interior Design. After marriage and children the siren call of writing lured her back and between Interior Design jobs you can find her furiously writing to capture her thoughts at all times of the day and night. She is happily remarried and is the mother to six amazing kids. Beauty for Ashes: Divorce and the Latter-day Saint Woman is her first published book. This book can help any person going through any type of trial find healing through the atonement of Jesus Christ. Noelle has a true gift for illustrating her experiences and faith through written word. Enjoy the interview about her book, but make sure to get a copy for yourself at: https://www.amazon.com/Beauty-Ashes-Divorce-Latter-day-Saint-ebook/dp/B08KG5SPK8/ref=sr_1_6?dchild=1&keywords=beauty+for+ashes&qid=1612035718&s=digital-text&sr=1-6 www.coachemilysanchez.com linktr.ee/coachemilysanchez/
Beauty for Ashes: Divorce and the Latter-day Saint Woman
YouTube Video VVVSYU1XTksyLWZkbExqLXJxc1hDY0Z3Ljg0X1EwMXV4TExJ
In this video, I interview President Tim Overton of the Phoenix, AZ West Maricopa Stake. Remember the views and ideas expressed are not representing The Church of Jesus Christ of Latter-day Saints. We are merely two individuals who happen to be members of the church who are sharing experiences. President Overton has been stake president for 5 years and a previous bishop. I wanted to take a peek inside the training of bishops and shine light on what their role is while one is going through a divorce. Or, what their role is in general in conflict resolution. I was surprised to hear of the amount of resources available. This left me filled with hope for any individual who is seeking guidance and counsel from a bishop. For further information and services of Emily Sanchez go to: https://linktr.ee/coachemilysanchez/
Bishops are not Therapists + What resources and Trainings are out there?
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This video introduces the next video I have which is an interview with President Tim Overton of the Phoenix, AZ West Maricopa Stake. For further information and services of Emily Sanchez go to: https://linktr.ee/coachemilysanchez/
PREFACE TO BISHOPS ARE NOT THERAPISTS
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I compiled a list of 10 things that a lot of people neglect to include in their parenting plans and divorce decrees. In such a heightened emotional and stressful situation, it is so easy to forget things. But also, especially when children are small, one may not even be able to foresee certain issues that can arise down the road. So, I thought, what can I do to really help people out there preparing for divorce? Tell them some things I wish I would've included in my divorce decree of course! I love you and you're welcome. For further information and services of Emily Sanchez go to: https://linktr.ee/coachemilysanchez/
10 THINGS TO INCLUDE IN A DIVORCE DECREE
YouTube Video VVVSYU1XTksyLWZkbExqLXJxc1hDY0Z3LkxvTTcweU5EaGJ3
In this video I share 3 things that you can do shortly after a breakup. Just because breakups are painful does not mean they have to break you. Trust that things will be better! For further information and services of Emily Sanchez go to: https://linktr.ee/coachemilysanchez/
Breakup Strategy 101
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Is there anything you dread? What are some things you hate doing? Listen in for some tips of how to change the meaning of things we just don’t like to do. For further information and services of Emily Sanchez go to: https://linktr.ee/coachemilysanchez/
Who Hates Taking Family Pictures?!
YouTube Video VVVSYU1XTksyLWZkbExqLXJxc1hDY0Z3LmFXUzZ2S2pTb09v
I interview habit coach, Zach Spafford, about how he coaches people to combat overuse of pornography. After overcoming his own pornography habit, he uses personal experience as well as his life coaching education to help men truly get a handle on this. #pornography #lds #pornographyaddiction #pornaddict #addiction #addictionrecovery For further information and services of Emily Sanchez go to: https://linktr.ee/coachemilysanchez/
Battling Pornography Use
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Let's talk sex after divorce people. As members of the Church of Jesus Christ of Latter-day Saints, we believe in abstinence. That's pretty difficult after being divorced because we've experienced it before. Maybe it was good, so now our bodies expect it or maybe it was bad and now you're even more curious what good sex could be like. How do you keep yourself abstinent before marriage with all the added pressures? Then, how's your sex life in your 2nd marriage? Better than ever, or lacking a bit. Whatever the case may be, I've got an awesome sex coach Amanda Louder who is here to answer some of those concerns. Stay tuned and let me know what you think. For further information and services of Emily Sanchez go to: https://linktr.ee/coachemilysanchez/
Intimacy after Divorce (Sex questions!)
YouTube Video VVVSYU1XTksyLWZkbExqLXJxc1hDY0Z3LnRxUGFHSzZ2V0Zv
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